Little Kids Yoga Free (3 yrs - 7 yrs)
Time & Location
About the Event
Taruna Sharma invites you to join this Webex meeting.
Occurs every Wednesday effective Wednesday, April 22, 2020 from 11:30 AM to 12:15 PM,
(UTC-04:00) Eastern Time (US & Canada)11:30 am | (UTC-04:00) Eastern Time (US & Canada) | 45 mins
****April 22: Earth Day Special !!!****
I control my body, I control my mind!
A typical class incorporates singing, jogging, limbo-ing, dancing, massaging, games and so much more all woven into the original songs that we have created for our little ones. They don’t even notice that they are practicing yoga, meditation and pranayama (breathing) they are having so much fun. All classes end with the glorious trip to the Secret Garden where kids get that much deserved break from their day.
We also spend time on our mats learning simple variations of yoga poses which we practice by acting out stories that I read or tell, or in silly musical activities (like "Head, Shoulders, Yoga Pose"). We also love to play group games like "Yogi Says" and "Toe-Ga" (yoga with our toes!). And, even at this young age, we do spend some time in meditation and then calm our bodies at the end of class with a few minutes in Savasana.
Space is limited!
- Free Ticket$0$00$0
- Donation - 5$ Increment$5$50$0
- Donation 2$ Increment$2$20$0
- Donation - 1$ Increment$1$10$0