Wed, Apr 08 | https://info-984361.my.webex.com/meet/info

Little Kids Yoga Free (3 yrs - 7 yrs)

Wed @11:30am (April 22nd - May 13)
Registration is Closed

Time & Location

Apr 08, 2020, 11:30 AM EDT – Apr 29, 2020, 12:10 PM EDT
https://info-984361.my.webex.com/meet/info

About the Event

Taruna Sharma invites you to join this Webex meeting. 

Occurs every Wednesday effective Wednesday, April 22, 2020 from 11:30 AM to 12:15 PM, 

(UTC-04:00) Eastern Time (US & Canada)11:30 am  |  (UTC-04:00) Eastern Time (US & Canada)  |  45 mins

Join meeting 

****April 22: Earth Day Special !!!****

I control my body, I control my mind! 

A typical class incorporates singing, jogging, limbo-ing, dancing, massaging, games and so much more all woven into the original songs that we have created for our little ones. They don’t even notice that they are practicing yoga, meditation and pranayama (breathing) they are having so much fun. All classes end with the glorious trip to the Secret Garden where kids get that much deserved break from their day. 

We also spend time on our mats learning simple variations of yoga poses which we practice by acting out stories that I read or tell, or in silly musical activities (like "Head, Shoulders, Yoga Pose"). We also love to play group games like "Yogi Says" and "Toe-Ga" (yoga with our toes!). And, even at this young age, we do spend some time in meditation and then calm our bodies at the end of class with a few minutes in Savasana.

 

Space is limited!   

 

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  • Donation 2$ Increment
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4133 Plum Branch Drive, Cary

NC - 27519. 

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