Big Kid Yoga Classes (8 - 10yr olds)
Partner, Picture, Poise
Kids this age enjoy Partner Yoga Poses, Lots of Games requiring Leadership, Creativity, Challenge and/or Strength (Even the Parachute :) )
We create our own Yoga Stories, with just a handful of poses and little to no direction !
We are independent, love to be appreciated (who doesn't :) ), and recognized for our successes!
We can understand basic Human anatomy as well as physiology of breathing and relaxation, and in general show interest in the Science of Our Body, Mind and ...Yoga :)
Practical use of Relaxation and Breathing techniques can be driven home with us more easily.
This age enjoys and benefits from doing mindful activities like walking meditations, glitter jar meditation, stacking stones, coloring mandalas that help them feel focused, in control and calm.
Please note: Classes here are drop-off, which means that you get to enjoy some time for yourself! Parents, of course, are welcome to stay, but please know that when you do, I have to work very hard to keep their attention on me. Meditating is our top priority here and we appreciate when our parents have their phones on silent and they're not talking loudly on the phone or furiously browsing as we get influenced by what we see most!
The Fall session has already started and registration has now closed, but there are still spots left in several classes.
4:15pm - 5:15pm
Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
6:30pm - 7:30pm