​ 🌿 Kids Yoga – playful, mindful movement for little ones

🌿 Sunrise Yoga – energize your day with breath & flow​

🌿 Family Yoga – connect, laugh, and grow stronger together​​

🌿 Ayurvedic Health Consultations  

Your curiosity about Ayurveda is the first step toward healing.
Through personalized consultations, practical diet & lifestyle guidance, and engaging talks, we bring this ancient science to modern life.

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🌸 Upcoming Event

✨ Intro to Ayurveda – Who am I?
📅 September 7, 2025
⏰ 10:30 AM EST
💻 Live on Zoom

Ayurveda teaches us how the 5 elements

of nature shape our body and mind, and

how imbalance leads to stress, fatigue,

and disease.

In this talk, you’ll discover:

• The 3 root causes of disease

• How to map your unique self to the 5 elements

• A simple guided pranayama to feel balance instantly

👉 [Register here]– Free to join!

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💬 Share your feedback about our Presentation for Yogis

and Free Ayurveda events and book your  FREE initial consultation if you want to dive deeper!

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